Quick Answer: Is White Popcorn Healthier Than Yellow?

What is the healthiest popcorn to buy?

The best microwave buttered popcorns you can buy.Angie’s BoomChickaPop Real Butter Microwave Popcorn.

Newman’s Own Touch of Butter.

Whole Foods 365, Organic Microwave Popcorn.

Healthy Heart Market Popcorn No Salt.

Angie’s BoomChickaPop Lightly Sweet Kettle Corn.More items…•.

What is the best popcorn to buy?

10 Of The Best Brands Of Microwave Popcorn You Can Buy Right Now10 Orville Redenbacher’s Butter Microwave Popcorn. … 9 Act II Butter Microwave Popcorn Butter Popcorn. … 8 Pop Secret Popcorn, Butter. … 7 Jolly Time Popcorn Blast O Butter. … 6 Skinny Pop Popcorn, Butter. … 5 Newman’s Own Popcorn, Butter.More items…•

What is better white or yellow popcorn?

If you want a smaller, more tender popcorn flake, use white kernels. Yellow kernels will give you larger, fluffier flakes that are sturdy. … If you’re making candied popcorn, buy kernels that will make mushroom-shaped flakes from a popcorn shop or order online.

Is white popcorn bad for you?

When it’s air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That’s because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.

Is yellow popcorn good for you?

This popping corn contains no saturated or trans fats. We feel everyone loves good popcorn. Who can watch a movie and not want a bowl of freshly popped yellow or white popcorn? If you air pop it and add no salt, it makes a nutritious, whole grain snack.

Is movie theater popcorn white or yellow?

Around 99% of popcorn grown is the yellow variety. Theaters and most commercial users of popcorn use yellow. It pops bigger and looks better in the popping machine. It also pops to a more sturdy flake so it stands up to flavoring better.